Anger Antimanagement

Chitchat about the upcoming IFS conference and listening to anger.

Martha is at marthasweezy.com
Hanna is at hannarea.com
Fiona is at fionakaterice.com

See Hanna present at the upcoming 2025 IFS Annual Conference!

Watch a clip of Cell Block Tango from the 2002 film version of the musical Chicago!

Want to hear us chitchat about something specific? Leave it in a 5 star review!

System Updates is produced by Fiona Kate Rice and edited by Emily Newton.

Views shared in this podcast are for educational purposes only and are not a substitute for mental health treatment.