External Family Systems

Chitchat about couples therapy* and our dogs.

*In today's episode, we use the term “couples” when discussing relationships. We’re speaking to any meaningful connection between people navigating intimacy and growth-romantic, platonic, polyamorous, chosen family, and beyond.

Martha is at marthasweezy.com
Hanna is at hannarea.com
Fiona is at fionakaterice.com

Toni Herbine-Blank's Intimacy from the Inside Out©

Columbo

Elizabeth Holmes voice

Want to hear us chitchat about something specific? Leave it in a 5 star review!

System Updates is produced by Fiona Kate Rice and edited by Emily Newton.

Views shared in this podcast are for educational purposes only and are not a substitute for mental health treatment.