Part 2: How do we know if it's guilt or shame?

Chitchat about whether it's guilt or shame, and whether dodgeball should exist. Part 2. If you haven't bought Martha's book yet, what are you waiting for? Get it here.

Martha is at marthasweezy.com
Hanna is at hannarea.com
Fiona is at fionakaterice.com

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System Updates is produced by Fiona Kate Rice and edited by Emily Newton.

Views shared in this podcast are for educational purposes only and are not a substitute for mental health treatment.