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Chitchat about stressful tv shows and the goal of IFS.

Martha is at marthasweezy.com
Hanna is at chacmc.org/hannasoumerai
Fiona is at fionakaterice.com

Want to hear us chitchat about something specific? Leave it in a 5 star review!

System Updates is produced by Fiona Kate Rice and edited by Emily Newton.

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Chitchat about stressful tv shows and the goal of IFS.

Martha is at marthasweezy.com
Hanna is at chacmc.org/hannasoumerai
Fiona is at fionakaterice.com

Want to hear us chitchat about something specific? Leave it in a 5 star review!

System Updates is produced by Fiona Kate Rice and edited by Emily Newton.

What is the goal of IFS?

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