Why IFS?

Chitchat about why we practice IFS and how we spent our weekends.

Martha is at marthasweezy.com
Hanna is at hannarea.com
Fiona is at fionakaterice.com

Buffalo Springfield "For What It's Worth"

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System Updates is produced by Fiona Kate Rice and edited by Emily Newton.

Views shared in this podcast are for educational purposes only and are not a substitute for mental health treatment.